Alexander Technique Coaching & Development

Welcome to Alexander Technique Coaching & Development website!

Overview

The Alexander Technique is based upon the relatively simple notion that we have a design that works extraordinarily well if allowed to do so.

Unfortunately over the course of our lives we develop habits of movement that cause strain and impair our general co ordination.

Learning the technique can help you to alleviate and to prevent the conditions often associated with these undue tensions.
We have been teaching the Technique in Hertfordshire for over twelve years from our teaching studio in St. Albans and at our practice in Potters Bar. Our pupils have included many leading performing artists, sports people and literally thousands of members of the general public in our courses and private tuition.

We have successfully applied the technique to alleviate:

Back and joint pain

Muscle problems

Chronic fatigue

Repetitive strain injuries

Postural problems

We have also taught the technique to improve:

Breathing

Confidence

Sports performance

Creative performance (music/drama)

Other Courses & Services

As well as teaching the technique we also offer a range of Management & Development courses aimed at the corporate market.
Kevin is also a fully qualified Health & safety instructor and can provide cost - effective training for your company.

A full list of our current courses is on the Courses & Services page.
Please contact us to discuss your needs.